Aayesha Alvi LPC

Aayesha Alvi is a Licensed Mental Health Therapist with a master’s degree in professional counseling and extensive training in Emotionally Focused Therapy (EFT) and Cognitive Behavioral Therapy (CBT). She has years of private practice experience helping individuals, couples, and families navigate relational challenges, anxiety, depression, and other mental health concerns. Aayesha provides a safe, supportive space for clients to explore challenges and strengthen emotional connections.

In addition, Aayesha is a Certified Health Coach from the Institute of Integrative Nutrition. She is passionate about helping clients achieve lasting wellness through personalized lifestyle changes, including diet, exercise, sleep, and overall self-care. With a deep understanding of behavior change and motivation, she supports clients in building sustainable habits that improve energy, health, and overall well-being.